As the beginning of this year’s pollen season coincides with yet another increase in coronavirus infections, I would like to answer some of the most commonly asked questions about allergies, the coronavirus and vaccines. Please keep in mind that as research into the virus and vaccines continues, guidance may change.
I would like to discuss the vaccines and try to dispel any misunderstandings/misinformation around the vaccines, or what it means to be vaccinated and what you can and cannot safely do, and assuage any fears about getting vaccinated. By the way, I myself have been fully vaccinated since February, and am happy to discuss my personal experience with anyone who is curious.
Essential oils aren’t just for aroma therapy or bath scrubs. Help boost your immune system against the cold and flu season with these easy, DIY recipes.
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It feels fitting that my first post discusses the meaning and relevance of my clinic’s name. The Chinese term is a guiding principle to me as a healthcare practitioner. It is what I work to support for my patients through the practice of acupuncture.
The importance of proper nutrition and appropriate food choices cannot be overstated if one is interested in being as healthy as possible. In fact, one cannot have optimal health without consuming nutritious ‘real’ food as opposed to fast food, junk food, sweets or sodas. People may crave these foods, but they do not support health, and are in fact counter to health.