Essential oils aren’t just for aroma therapy or bath scrubs. Help boost your immune system against the cold and flu season with these easy, DIY recipes. Read more »
What is An Sheng?
It feels fitting that my first post discusses the meaning and relevance of my clinic’s name. The Chinese term is a guiding principle to me as a healthcare practitioner. It is what I work to support for my patients through the practice of acupuncture.
Food for Thought – An Introduction
The importance of proper nutrition and appropriate food choices cannot be overstated if one is interested in being as healthy as possible. In fact, one cannot have optimal health without consuming nutritious ‘real’ food as opposed to fast food, junk food, sweets or sodas. People may crave these foods, but they do not support health, and are in fact counter to health.
